Join us for Reading Upwards! A book group about living, meaning, and belonging in perilous times. We meet the first Wednesday of the month at 6:30 p.m. in the Aldrich Room. You don’t have to read the entire book to attend! Spend some time with it, see what speaks to you and what doesn’t, and come share your thoughts. Books can be checked out by any Upper Valley resident.
Wednesday, August 5 at 6:30 p.m.
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
This month's discussion will be held online. Please contact firstname.lastname@example.org if you would like to participate.
"Duhigg has read hundreds of scientific papers and interviewed many of the scientists who wrote them, and relays interesting findings on habit formation and change from the fields of social psychology, clinical psychology and neuroscience. This is not a self-help book conveying one author’s homespun remedies, but a serious look at the science of habit formation and change." -The New York Times